Feels Pretty Awesome class includes meditation, pranayama (breathing), kundalini yoga invocation, high energy cardio dance, toning, hatha yoga, and savasana.
Bare feet are encouraged, but feel free to wear toe-free grip socks or sneakers! Class is held in a dance studio with sprung floors. Please bring plenty of water and a mat.
Please RSVP to feelsprettyawesome@gmail.com for location details. Please include your phone number and email if you wish to receive class updates.
Sunday evening class is $20
Payment options include Venmo, PayPal, CC, and cash
Venmo @feelsprettyawesome
PayPal feelsprettyawesome@gmail.com
for credit card purchases, visit the Store link on this site