Sweat meets a restorative centering in this uplifting, non-competitive cardio dance class that incorporates therapeutic yoga and meditation, offering optimal, full system wellness.    

Instructor: Kristen Huffman
Date: Tuesdays
Time: 7:15pm – 8:15pm

Tips for Attending a Feels Pretty Awesome class at Breakin Boundaries:

• Please arrive on time.
• You will be both on your feet dancing, and lying in stillness on the floor. Yoga mats are provided at BB, but you are welcome to bring your own mat.
• Please dress comfortably and bring WATER! 
• Feel free to dance bare foot, or bring sneakers.  Feels Pretty Awesome varies from low to high intensity, and can be modified per the needs of each participant.