A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
Optional meditation 8:30
Class Begins 8:40
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
Optional meditation 8:30
Class Begins 8:40
Come get cozy and enjoy this restorative treat.
$22
(What an idea for Valentine’s Day)
Come get cozy and enjoy this restorative treat.
$22
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
Optional meditation 8:30
Class Begins 8:40
Apologies, all, but dance class is cancelled Dec 19
Come get cozy and enjoy this restorative treat.
$22
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
Optional meditation 8:30
Class Begins 8:40
*class Dec 5 will be held at Cherry Creek Dance, Studio #TBD
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
Optional meditation 8:30
Class Begins 8:40
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
Optional meditation 8:30
Class Begins 8:40
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
A sound bath paired with therapeutic touch from celebrated massage therapist, Rachel Caroll.
Come get cozy and enjoy this restorative treat.
A physically opening and heart rate elevating practice is ideal in preparing for meditation. A 30 minute dance and yoga “Meditation prep” is available from 3:30-4:00. Please SIGN UP HERE
The Meditation Prep and Sound Bath may be attendded together, or separately
Any questions? feelsprettyawesome@gmail.com
A physically opening and heart rate elevating practice is ideal in preparing for meditation. A 30 minute dance and yoga “Meditation prep” is available prior to the sound bath from 3:30-4:00. Please SIGN UP HERE
$10
The Meditation Prep and Sound Bath may be attendded together, or separately
Any questions? feelsprettyawesome@gmail.com
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
A sound bath paired with therapeutic touch from celebrated massage therapist, Rachel Caroll.
Come get cozy and enjoy this restorative treat.
Donations welcome for Kristen and Rachel
Venmo @feelsprettyawesome
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
$20
Venmo @feelsprettyawesome
Cash welcome
Sorry no credit card processing at the moment!
A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.
A weekly sound bath to aid in the restoration of you.
Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”
Come get cozy and enjoy this restorative treat.
A weekly sound bath to aid in the restoration of you.
Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”
Come get cozy and enjoy this restorative treat.
A weekly sound bath to aid in the restoration of you.
Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”
Come get cozy and enjoy this restorative treat.
A weekly sound bath to aid in the restoration of you.
Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”
Come get cozy and enjoy this restorative treat.
A weekly sound bath to aid in the restoration of you.
Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”
Come get cozy and enjoy this restorative treat.
Mindful Storytime at Broomtail Congress Park
Drop in any Friday at 10 for a (free) storytime, Ukelele sing-a-long, and sound bath for kids of all ages.
Mindful Storytime at Broomtail Congress Park
Drop in any Friday at 10 for a (free) storytime, Ukelele sing-a-long, and sound bath for kids of all ages.
Mindful Storytime at Broomtail Congress Park
Drop in any Friday at 10 for a (free) storytime, Ukelele sing-a-long, and sound bath for kids of all ages.
