Come get cozy and enjoy this restorative treat.

$22

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

Optional meditation 8:30

Class Begins 8:40

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

Optional meditation 8:30

Class Begins 8:40

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

Optional meditation 8:30

Class Begins 8:40

Apologies, all, but dance class is cancelled Dec 19

Come get cozy and enjoy this restorative treat.

$22

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

Optional meditation 8:30

Class Begins 8:40

*class Dec 5 will be held at Cherry Creek Dance, Studio #TBD

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

Optional meditation 8:30

Class Begins 8:40

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

Optional meditation 8:30

Class Begins 8:40

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

Come get cozy and enjoy this restorative treat.

$22

SIGN UP HERE

Come get cozy and enjoy this restorative treat.

$22

SIGN UP HERE

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

SIGN UP HERE

A sound bath paired with therapeutic touch from celebrated massage therapist, Rachel Caroll.

Come get cozy and enjoy this restorative treat.

SIGN UP HERE

A physically opening and heart rate elevating practice is ideal in preparing for meditation. A 30 minute dance and yoga “Meditation prep” is available from 3:30-4:00. Please SIGN UP HERE

The Meditation Prep and Sound Bath may be attendded together, or separately

Any questions? feelsprettyawesome@gmail.com

A physically opening and heart rate elevating practice is ideal in preparing for meditation. A 30 minute dance and yoga “Meditation prep” is available prior to the sound bath from 3:30-4:00. Please SIGN UP HERE

$10

The Meditation Prep and Sound Bath may be attendded together, or separately

Any questions? feelsprettyawesome@gmail.com

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

SIGN UP HERE

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

SIGN UP HERE

GO NUGS

A sound bath paired with therapeutic touch from celebrated massage therapist, Rachel Caroll.

Come get cozy and enjoy this restorative treat.

Donations welcome for Kristen and Rachel

Venmo @feelsprettyawesome

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

$20

Venmo @feelsprettyawesome

Cash welcome

Sorry no credit card processing at the moment!

A rock ‘n’ roll dance class, which celebrates authenticity, spirit, and integration.

Register

GRAB A SPOT HERE

A weekly sound bath to aid in the restoration of you.

Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”

Come get cozy and enjoy this restorative treat.

GRAB A SPOT HERE

A weekly sound bath to aid in the restoration of you.

Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”

Come get cozy and enjoy this restorative treat.

Sign up coming soon

GRAB A SPOT HERE

A weekly sound bath to aid in the restoration of you.

Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”

Come get cozy and enjoy this restorative treat.

GRAB A SPOT HERE

A weekly sound bath to aid in the restoration of you.

Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”

Come get cozy and enjoy this restorative treat.

GRAB A SPOT HERE

A weekly sound bath to aid in the restoration of you.

Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”

Come get cozy and enjoy this restorative treat.

Sign up coming soon