A sound bath to aid in the restoration of you.

Sound has a way of helping your system download what it needs to. Restorative practices help us to integrate, which requires softness, compassion, and periods of slowness. Moovment House creator, Mary Lynn Lewark, shared a Rudolph Steiner quote that resonates with me as I offer this work. He said, “The world will always be changing. However, what people need does not change.”

Come get cozy and enjoy this restorative treat.