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Sound Bath & Myofascial Release Workshop

  • Upswell Wellness Studio 1842 South Broadway Denver, CO, 80210 United States (map)

Workshop | RELEASE + Soundbath

The ultimate active recovery experience with the marriage of Upswell RELEASE + healing vibrations of a crystal bowl sound bath. Wash away stress, soothe your nervous system, and connect with your body through movement, sound, and light hands-on restorative assists. This 75-min extended event will begin with 45-min guided myofascial RELEASE using breath, foam rollers, and balls to relieve muscular tension, restore joint range of motion, and relax the body + mind into an extended 30-min intentional rest accompanied by sound and light, restorative assists. 75-minutes.  

$35.00

Upswell Studio • Denver, CO | Thu Sep 28th • 6:30pm - 7:45pm MDT

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Please send questions to feelsprettyawesome@gmail.com

Earlier Event: September 20
BroomTALES Mindful Storytime
Later Event: October 6
BroomTALES Mindful Storytime